Ingredients
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Method
-
Preparation
Cut the cabbage into strips, dice the potatoes, finely chop the onion and crush the garlic.
-
Cooking the meat
Place the pork belly in the water with the bay leaf and caraway seeds, season with salt, and simmer over a low heat until tender.
40 min -
Frying the onion
Soften the onion in oil, then fry it briefly with the paprika and garlic so that it does not burn.
5 min -
Adding the vegetables
Pour the fried base into the stock, add the cabbage and potatoes, and cook for a further 15 minutes.
15 min -
Assembling
Remove the meat, cut it into cubes and return it to the soup. Season with salt and pepper.
5 min -
Serving
Serve hot, with sour cream and finely chopped parsley on the side.
| Nutrient | Total (4 servings) | 1 servings |
|---|---|---|
| Energy | 1 845 kcal | 461 kcal |
| Fat | 111 g | 28 g |
| of which saturates | 43 g | 11 g |
| Carbohydrates | 150 g | 38 g |
| Protein | 73 g | 18 g |
| Fibre | 31 g | 7,8 g |
An estimate calculated from the raw weight of the ingredients. Not included: sunflower oil. Calculated with approximate data: onion. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: milk
For sensitive digestion: onion, garlic, sour cream (lactose) (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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