Ingredients
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Method
-
Making the fumet
Simmer the shrimp shells in water with the onion, carrot and white wine until soft, then strain.
20 min -
Béchamel
Melt the butter, sprinkle in the flour and cook briefly. Gradually pour in the milk and the strained fumet, stirring constantly and cooking until thickened, then finally stir in the cream.
10 min -
Filling
Dissolve the gelatine, stir it into the béchamel, then work in most of the finely chopped shrimp and half of the Emmental. Season with salt and pepper, and leave to cool.
15 min -
Chilling
Pour the mixture into a dish or cylindrical mould and refrigerate for at least 4 hours until completely set.
240 min -
Shaping and coating
Shape the set mixture into croquette cylinders using a spoon or your hands, then roll them in turn in flour, beaten egg and breadcrumbs.
15 min -
Frying
Heat the oil to 175–190 °C and fry the croquettes in small batches until golden brown, about 3–4 minutes. Drain on kitchen paper.
12 min -
Serving
Serve the croquettes garnished with lemon wedges and fried parsley.
3 min
| Nutrient | Total (4 people) | 1 people |
|---|---|---|
| Energy | 6 690 kcal | 1 673 kcal |
| Fat | 334 g | 83 g |
| of which saturates | 194 g | 49 g |
| Carbohydrates | 532 g | 133 g |
| Protein | 358 g | 90 g |
| Fibre | No data | No data |
An estimate calculated from the raw weight of the ingredients. Not included: sunflower oil. Calculated with approximate data: onion. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: gluten, milk, egg, crustaceans, sulphites
For sensitive digestion: onion, flour, milk (lactose), cream (lactose), breadcrumbs (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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