Mainly eaten in Armenia.

Khash: Armenian beef trotter soup

խաշ (khash) · pronounced: hasz

Khash is a slow-cooked Armenian soup made from beef trotters, traditionally eaten on cold winter mornings with garlic and lavash. It is a simple dish made from basic ingredients, yet it offers a distinctive flavour experience.

1215 min Advanced 4 servings
Khash recept: örmény marhalábfejes leves otthon
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Ingredients

4 servings
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Method

  1. Soaking

    Soak the feet in cold running water for 10–12 hours, then clean them thoroughly.

  2. Pre-cooking

    Cover the feet with cold water, bring to the boil, then gently simmer for about 40 minutes.

    40 min
  3. Changing the water

    Pour off the cooking water, rinse the meat, and continue cooking in fresh water, uncovered.

  4. Slow cooking

    Cook slowly for six to eight hours, topping up the water from time to time, until the feet are completely tender. Do not boil vigorously; the broth should stay white.

    420 min
  5. Skimming the fat

    At the end of cooking, skim off the fat floating on the surface. Do not add salt to the soup.

  6. Serving

    Serve hot with crushed garlic, salt and finely chopped parsley. Traditionally, it is eaten early in the morning in winter.

Estimated nutrition
NutrientTotal (4 servings)1 servings
EnergyNo dataNo data
FatNo dataNo data
of which saturatesNo dataNo data
CarbohydratesNo dataNo data
ProteinNo dataNo data
FibreNo dataNo data

An estimate calculated from the raw weight of the ingredients. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: none of the tracked allergens

For sensitive digestion: garlic (high-FODMAP or lactose-containing ingredients)

Unchecked ingredients: marhalábfej. Therefore no "free-from" label is shown.

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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