Ingredients
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Method
-
Cooking the beef
Place the beef shoulder in cold water, add the onion, bay leaf and a tablespoon of salt, then simmer gently over a low heat, skimming off the foam, until the meat is completely tender.
100 min -
Cooking the vegetables
Strain off some of the stock and use it to cook the carrot, parsnip and potatoes for about 20 minutes, until they are soft.
20 min -
Blanching the peas
Cook the frozen green peas in boiling water for 3 minutes, then drain and leave to cool.
3 min -
Dicing the ingredients
Cut the cooled meat, vegetables, cucumber and eggs into even cubes of about 0.5 cm.
-
Mixing
In a large bowl, mix the mayonnaise with the mustard, salt and pepper, then add all the diced ingredients and the peas, and fold gently to combine.
-
Resting and serving
Cover the salad and chill for at least an hour so the flavours can meld. Before serving, sprinkle with finely chopped parsley.
60 min
| Nutrient | Total (6 servings) | 1 servings |
|---|---|---|
| Energy | 4 185 kcal | 698 kcal |
| Fat | 338 g | 56 g |
| of which saturates | 78 g | 13 g |
| Carbohydrates | 134 g | 22 g |
| Protein | 149 g | 25 g |
| Fibre | 29 g | 4,8 g |
An estimate calculated from the raw weight of the ingredients. Calculated with approximate data: onion, parsley root, pickles. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: egg, mustard
May contain: sulphites (depends on the exact product used)
For sensitive digestion: onion, frozen peas (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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