Mainly eaten in Bulgaria.

Shkembe chorba: Bulgarian tripe soup

Шкембе чорба · pronounced: skembe csorba

This shkembe chorba recipe is a milky, paprika-spiced Bulgarian tripe soup, served hot with garlic vinegar.

100 min Medium 6 servings
Shkembe chorba recept: tejes, fokhagymás bolgár pacalleves
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Ingredients

6 servings
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Method

  1. Cooking the tripe

    Cook the tripe with the veal bone in a pressure cooker for 50–60 minutes until tender.

    55 min
  2. Preparation

    Leave the cooking liquid to cool, then skim off the fat. Finely chop the tripe.

    15 min
  3. Frying

    Melt the butter with the oil, briefly fry the paprika, then immediately add the milk and about 1 litre of the broth.

    3 min
  4. Simmering

    Season with salt, stir in the chopped tripe and simmer for a few minutes.

    5 min
  5. Serving

    Remove from the heat, crush the garlic with vinegar in a mortar, and add it to the hot soup to taste when serving.

    3 min
Estimated nutrition
NutrientTotal (6 servings)1 servings
Energy2 285 kcal381 kcal
Fat158 g26 g
of which saturates62 g10 g
Carbohydrates58 g9,7 g
Protein156 g26 g
Fibre2,7 g0,5 g

An estimate calculated from the raw weight of the ingredients. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Diéta-típus:

  • Low-carb Adagonként kb. 10 g szénhidrát (381 kcal).

A számok a hozzávalókból becsült adagonkénti értékek, tájékoztatók.

Contains: milk, sulphites

For sensitive digestion: milk (lactose), garlic (high-FODMAP or lactose-containing ingredients)

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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