Mainly eaten in Andorra.

Andorran trout with almonds and ham

Truita de riu a l'andorrana

An Andorran trout recipe in which river fish is pan-fried and served with crispy almonds and ham.

40 min Easy 4 servings
Andorrai pisztráng recept: mandulás, sonkás folyami hal
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Ingredients

4 people
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Method

  1. Preparation

    Thoroughly clean the fish, rinse them, pat them dry, then season with salt and pepper. Finely chop the garlic and chop the parsley.

  2. Toasting the almonds

    Melt half the butter in a frying pan and toast the sliced almonds until golden brown. Remove and set aside.

    4 min
  3. Frying the ham

    Fry the strips of ham in the remaining butter until crisp, then add them to the almonds.

    3 min
  4. Cooking the fish

    In the same pan, fry the fish in olive oil on both sides, adding the garlic and thyme as they cook.

    8 min
  5. Simmering with white wine

    Pour the white wine over the fish, cover, and simmer briefly until the flesh is cooked through and flakes easily.

    4 min
  6. Serving

    Place the fish on a plate, scatter over the almonds and ham, and serve garnished with lemon slices and parsley.

Estimated nutrition
NutrientTotal (4 people)1 people
Energy1 290 kcal323 kcal
Fat83 g21 g
of which saturates22 g5,6 g
Carbohydrates29 g7,2 g
Protein95 g24 g
Fibre12 g3,0 g

An estimate calculated from the raw weight of the ingredients. Not included: olive oil. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Diéta-típus:

A számok a hozzávalókból becsült adagonkénti értékek, tájékoztatók.

Contains: milk, fish, tree nuts, sulphites

May contain: gluten (depends on the exact product used)

For sensitive digestion: garlic (high-FODMAP or lactose-containing ingredients)

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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