Mainly eaten in Belarus.

Zrazy: Belarusian baked minced meat roll

Зразы (zrazy)

Zrazy is a Belarusian meat dish made by baking minced meat with eggs and bread roll in the oven. It turns out soft and easy to slice into neat pieces.

61 min Easy 10 servings
Zrazy recept: sütőben sült darált húsos fehérorosz tekercs
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Ingredients

10 servings
Have a different amount at home? Let us recalculate!

Method

  1. Soaking the bread roll

    Place the stale bread roll in milk and leave it to soak through, then squeeze out the excess liquid.

    10 min
  2. Preparing the onion

    Finely chop the brown onion.

    3 min
  3. Making the mixture

    Work the minced meat together with the onion, the soaked bread roll, the cream, the eggs and the spices until you have a smooth, even mixture.

    5 min
  4. Shaping

    Grease a baking dish with oil, then spread the mixture evenly in it.

    5 min
  5. Baking

    Bake in a preheated oven until the top is nicely browned and the centre is cooked through.

    35 min
  6. Serving

    Slice and serve with soured cream or mashed potatoes.

    3 min
Estimated nutrition
NutrientTotal (10 servings)1 servings
Energy2 360 kcal236 kcal
Fat171 g17 g
of which saturates67 g6,7 g
Carbohydrates57 g5,7 g
Protein142 g14 g
Fibre5,7 g0,6 g

An estimate calculated from the raw weight of the ingredients. Not included: sunflower oil. Calculated with approximate data: onion. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: gluten, milk, egg

For sensitive digestion: onion, bread roll, milk (lactose), cream (lactose) (high-FODMAP or lactose-containing ingredients)

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

Variants of this recipe

Pelmeni: Russian pork dumplings

Pelmeni: Russian pork dumplings

A pelmeni recept egy vékony, kelesztetlen tésztába csomagolt, sertéshúsos gombóc, amely sós vízben, pár perc alatt elkészül.

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