Ingredients
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Method
-
Frying the onions
Fry the finely chopped onion in sunflower oil until translucent, then remove from the heat so the paprika does not burn.
8 min -
Adding the paprika
Sprinkle the sweet paprika over the onions, stir quickly, then immediately add a little water so that it does not turn bitter.
2 min -
Browning the meat
Add the veal, season with salt and black pepper, and fry until the pieces are heated through and lightly browned.
10 min -
Adding the vegetables
Add the tomatoes, green pepper, garlic and bay leaves, then pour over a little hot water.
5 min -
Stewing
Cover and simmer the meat over a low heat until tender, stirring occasionally and adding more water as needed.
75 min -
Finishing
Season with salt and pepper, remove the bay leaves, then cook for a few more minutes until thick before serving.
10 min
| Nutrient | Total (4 servings) | 1 servings |
|---|---|---|
| Energy | 1 200 kcal | 300 kcal |
| Fat | 28 g | 6,9 g |
| of which saturates | 10 g | 2,5 g |
| Carbohydrates | 59 g | 15 g |
| Protein | 178 g | 44 g |
| Fibre | 17 g | 4,4 g |
An estimate calculated from the raw weight of the ingredients. Not included: sunflower oil, garlic, bay leaf, water. Calculated with approximate data: onion. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: none of the tracked allergens
For sensitive digestion: onion, garlic (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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