Ingredients
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Method
-
Prepare the meat
Lightly beat the pork loin slices, then season both sides with salt and pepper.
-
Onion and pepper
Fry the red onion and Californian pepper in oil in a frying pan until light brown, then transfer them to a bowl.
8 min -
Fry the meat
In the remaining oil, fry the meat on both sides until golden brown, seasoning with sweet paprika as you go.
10 min -
Assemble
Return the meat to the pan with the onion and pepper mixture and toss briefly together so the flavours combine.
4 min -
Serve
Serve the fried meat with pickled gherkins and mustard, with fresh bread or fried potatoes.
| Nutrient | Total (4 people) | 1 people |
|---|---|---|
| Energy | 1 000 kcal | 250 kcal |
| Fat | 35 g | 8,9 g |
| of which saturates | 12 g | 3,0 g |
| Carbohydrates | 31 g | 7,8 g |
| Protein | 133 g | 33 g |
| Fibre | 8,8 g | 2,2 g |
An estimate calculated from the raw weight of the ingredients. Not included: sunflower oil. Calculated with approximate data: onion, pickles. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: mustard
May contain: sulphites (depends on the exact product used)
For sensitive digestion: onion (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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