Mainly eaten in Italy.

Cacio e pepe: Pecorino and black pepper Roman spaghetti

Cacio e pepe · pronounced: kacsó e pepe

Cacio e pepe is a Roman pasta whose base is pecorino, black pepper and pasta. The sauce turns creamy if you toss it skilfully with the cooking water.

22 min Medium 4 servings
Cacio e pepe recept: krémes pecorinós-borsos római tészta
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Ingredients

4 people
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Method

  1. Cracking the pepper

    Crush the peppercorns coarsely in a pestle and mortar so that their aroma is released.

    3 min
  2. Toasting the pepper

    Toast the cracked pepper briefly in a dry frying pan until fragrant.

    2 min
  3. Cooking the pasta

    Cook the pasta in salted, boiling water until al dente, and set aside a small cupful of the cooking water.

    10 min
  4. Tossing together

    Drain the pasta and add it to the frying pan with the pepper, then toss thoroughly with a few spoonfuls of the cooking water.

    1 min
  5. Making the pecorino cream

    Take the pan off the heat, scatter the grated pecorino over the pasta and toss slowly, adding a little cooking water to create a creamy sauce. An overly hot pan can cause the cheese to clump, so take care.

    1 min
  6. Serving

    Serve immediately, sprinkled with extra pecorino and pepper.

Estimated nutrition
NutrientTotal (4 people)1 people
Energy2 110 kcal527 kcal
Fat60 g15 g
of which saturates35 g8,8 g
Carbohydrates278 g69 g
Protein111 g28 g
Fibre15 g3,7 g

An estimate calculated from the raw weight of the ingredients. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: gluten, milk

For sensitive digestion: pasta (high-FODMAP or lactose-containing ingredients)

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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