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Mainly eaten in France.

Cassoulet: French white bean and meat casserole

Cassoulet · pronounced: kaszulé

Cassoulet recipe: a slow-cooked white bean casserole from southern France, with duck leg and sausage, perfect for chilly evenings.

920 min Advanced 4 servings
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Cassoulet recept: lassan sült francia fehérbabos egytál
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Ingredients

4 people
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Stock

Method

  1. Soak the beans

    Soak the white beans in cold water overnight so that they soften.

    720 min

  2. Part-cook the beans

    The next day, partly cook the beans and keep the cooking water.

    40 min

  3. Make the stock

    Simmer the pork bone, onion and carrot in water slowly, then strain the stock.

    60 min

  4. Fry the meats

    Fry the duck leg and sausage in duck or pork fat, and brown the pork meat too.

    15 min

  5. Layer

    Layer the beans and meats in an earthenware dish, then pour over the bean cooking water.

    10 min

  6. Bake

    Bake in an oven at 160–170 °C until the beans are almost tender.

    90 min

  7. Finish

    Remove the foil, brown the meats, sprinkle breadcrumbs over the top and serve piping hot.

    20 min
Estimated nutrition
NutrientTotal (4 people)1 people
EnergyNo dataNo data
FatNo dataNo data
of which saturatesNo dataNo data
CarbohydratesNo dataNo data
ProteinNo dataNo data
FibreNo dataNo data

An estimate calculated from the raw weight of the ingredients. Not included: lard. Calculated with approximate data: white beans, onion. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: gluten

For sensitive digestion: white beans, onion, breadcrumbs (high-FODMAP or lactose-containing ingredients)

Unchecked ingredients: sertésbőr, sertéscsont. Therefore no "free-from" label is shown.

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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