Mainly eaten in Belgium.

Belgian chocolate mousse

Mousse au chocolat

Belgian mousse au chocolat is a light, silky chocolate cream lifted with whipped egg whites. An easy dessert you can make at home.

205 min Medium 4 servings
Csokoládé mousse recept: belga, légies csokoládékrém otthon
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Ingredients

4 servings
Have a different amount at home? Let us recalculate!

Method

  1. Melt the chocolate

    Gently melt the chocolate and butter together over a bain-marie or in the microwave, then leave to cool slightly.

    5 min
  2. Whisk the yolks

    Whisk the egg yolks with the sugar until pale and thick, then gently fold in the melted chocolate.

    5 min
  3. Whip the whites

    Whisk the egg whites with a pinch of salt until they form stiff peaks.

    5 min
  4. Fold together

    Gently fold the whites into the chocolate mixture in three batches, taking care not to knock out the air.

    5 min
  5. Chill

    Spoon into serving dishes and chill for at least three hours until set.

  6. Serve

    Serve cold, topped with whipped cream or fresh fruit if you like.

Estimated nutrition
NutrientTotal (4 servings)1 servings
Energy1 640 kcal410 kcal
Fat124 g31 g
of which saturates68 g17 g
Carbohydrates96 g24 g
Protein37 g9,3 g
Fibre16 g4,1 g

An estimate calculated from the raw weight of the ingredients. Not included: salt. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: milk, egg

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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