Ingredients
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Method
-
Frying the bacon
Fry the diced bacon in a cold frying pan over a medium heat until the fat has rendered and the pieces are crisp.
5 min -
Cooking the onion
Fry the finely chopped red onion in the bacon fat, or in the remaining fat, until golden brown.
4 min -
Beating the eggs
Beat the eggs in a bowl with a fork, adding water, salt and pepper.
1 min -
Cooking the scrambled eggs
Pour the eggs over the onion and cook over a low heat, stirring gently, until soft, so that they do not turn rubbery.
3 min -
Serving
Scatter the crispy bacon and the parsley over the scrambled eggs, then serve immediately.
| Nutrient | Total (2 people) | 1 people |
|---|---|---|
| Energy | 475 kcal | 237 kcal |
| Fat | 29 g | 14 g |
| of which saturates | 9,4 g | 4,7 g |
| Carbohydrates | 12 g | 6,2 g |
| Protein | 39 g | 19 g |
| Fibre | 1,9 g | 0,9 g |
An estimate calculated from the raw weight of the ingredients. Not included: pork fat, water, parsley. Calculated with approximate data: onion. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: egg
For sensitive digestion: onion (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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