Mainly eaten in Hungary.

Hungarian Kelkáposzta Főzelék (Kohlrabi Leaf Stew)

Kelkáposzta főzelék

Kelkáposzta főzelék recept: a zöldség tejfölös, enyhén savanyú, paprikás köretként a hétköznapi magyar asztal kedvence.

50 min Easy 4 servings
Kelkáposzta főzelék recept: tejfölös, paprikás köret
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Ingredients

4 servings
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Method

  1. Prepare the kelkáposzta

    Clean the kelkáposzta, cut out the tough stalk, then cut into strips and simmer in salted water for a few minutes.

    5 min
  2. Render the bacon

    Fry the diced bacon in a frying pan until the fat renders out.

    5 min
  3. Fry the onion

    Fry the finely chopped red onion in the bacon fat until golden.

    5 min
  4. Make the roux

    Sprinkle the flour over the onion and stir constantly until it turns a light golden colour.

    3 min
  5. Season

    Season the roux with paprika, loosen it with the cooking liquid from the kelkáposzta or with water, then simmer until thick.

    5 min
  6. Add sour cream and finish

    Return the cabbage to the pan, stir in the sour cream and vinegar, season with salt and simmer together for a few more minutes.

    10 min
Estimated nutrition
NutrientTotal (4 servings)1 servings
Energy435 kcal109 kcal
Fat7,2 g1,8 g
of which saturates3,2 g0,8 g
Carbohydrates86 g21 g
Protein24 g6,0 g
Fibre34 g8,5 g

An estimate calculated from the raw weight of the ingredients. Not included: smoked streaky bacon, vinegar. Calculated with approximate data: red onion. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: gluten, milk

May contain: sulphites (depends on the exact product used)

For sensitive digestion: red onion, plain flour, sour cream (lactose) (high-FODMAP or lactose-containing ingredients)

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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