Ingredients
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Method
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Preparing the potatoes
Grate the potatoes, then drain off their juice. Stir the starch that settles from the juice back into the grated potato and mix everything thoroughly.
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Making the filling
Finely chop the onion and mix it with the minced meat, salt and pepper.
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Shaping the pancakes
Shape the potato mixture into flat pancakes, place the meat filling in the centre of each, then carefully seal the edges.
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Frying in a pan
Fry them in oil in a frying pan until golden brown on both sides.
10 min -
Baking in a tray
Place them in an oiled baking tray, cover with foil and bake at 180 °C for 30 minutes.
30 min -
Serving
Serve warm with sour cream.
| Nutrient | Total (4 servings) | 1 servings |
|---|---|---|
| Energy | 1 605 kcal | 401 kcal |
| Fat | 65 g | 16 g |
| of which saturates | 24 g | 6,0 g |
| Carbohydrates | 185 g | 46 g |
| Protein | 72 g | 18 g |
| Fibre | 23 g | 5,7 g |
An estimate calculated from the raw weight of the ingredients. Not included: sunflower oil. Calculated with approximate data: onion. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: milk
For sensitive digestion: onion, sour cream (lactose) (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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