Mainly eaten in Italy.

Panzerotti

Panzerotti fritti

An Apulian street-food treat: half-moon dough pockets fried in hot oil, filled with tomato sauce and melting mozzarella.

185 min Medium 8 servings
Panzerotti recept: apuliai sült töltött tésztazseb
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Ingredients

8 pieces
Have a different amount at home? Let us recalculate!

For the dough

For the filling

Method

  1. The dough

    Mix the two types of flour, crumble in the yeast and add the sugar. Start mixing with half of the water, then add the salt, and gradually the remaining water.

  2. Kneading

    Continue working by hand, gradually incorporating the oil. Knead on a board until you have a smooth, non-sticky dough.

    10 min
  3. Balls

    Divide the dough into 8 equal pieces of about 100 g each, and shape each into a tight ball. Cover and leave to prove in a draught-free place until doubled in size.

    120 min
  4. The filling

    Cook the tomato purée with salt in a little oil for about 15 minutes, sprinkle with oregano at the end, and leave to cool. Cut the mozzarella into small cubes and drain in a sieve so the filling is not watery.

    15 min
  5. Shaping

    Roll the balls on a lightly floured board into 2 mm thin rounds. Place 2 tablespoons of sauce and a few mozzarella cubes in the centre of each, fold into a half-moon, press the edges firmly together, and trim straight with a knife or pastry wheel.

  6. Frying

    Heat the oil to 165°C and fry 1–2 panzerotti at a time. When they rise to the surface, turn them over and spoon oil over the tops. Fry until golden brown, then drain on kitchen paper.

Estimated nutrition
NutrientTotal (8 pieces)1 pieces
Energy2 875 kcal359 kcal
Fat86 g11 g
of which saturates39 g4,9 g
Carbohydrates403 g50 g
Protein115 g14 g
Fibre18 g2,2 g

An estimate calculated from the raw weight of the ingredients. Calculated with approximate data: bread flour, mozzarella. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: gluten, milk

For sensitive digestion: flour, bread flour, mozzarella (lactose) (high-FODMAP or lactose-containing ingredients)

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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