Ingredients
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Method
-
Preparing the meat
Make a small cut around the edge of each veal shin so it does not curl up during cooking, then toss them in plain flour.
10 min -
Browning the base
Heat the butter and olive oil in a large, heavy-based pan, brown the meat on both sides, then remove it.
10 min -
Onion base
Soften the finely chopped onion in the remaining fat until tender.
5 min -
Reducing the wine
Pour the white wine into the pan and let it evaporate completely.
5 min -
Slow braising
Return the meat to the pan and add the stock gradually, then braise gently over a low heat under a lid until the meat is soft and falls away from the bone.
120 min -
Gremolata and serving
Mix the parsley, garlic and grated lemon zest, scatter over the finished meat and serve with risotto or polenta.
5 min
| Nutrient | Total (4 servings) | 1 servings |
|---|---|---|
| Energy | No data | No data |
| Fat | No data | No data |
| of which saturates | No data | No data |
| Carbohydrates | No data | No data |
| Protein | No data | No data |
| Fibre | No data | No data |
An estimate calculated from the raw weight of the ingredients. Not included: olive oil, parsley, garlic, lemon. Calculated with approximate data: onion, beef broth. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: gluten, milk, sulphites
For sensitive digestion: flour, onion, garlic (high-FODMAP or lactose-containing ingredients)
Unchecked ingredients: borjúszárkapocs. Therefore no "free-from" label is shown.
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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