Ingredients
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Method
-
Preparation
Peel and slice the potatoes, cut the onion into half-moons, and chop the meat into pieces. Grease the baking dish with fat.
20 min -
Seasoning
Season the meat and potatoes with salt, pepper and paprika, and add the herbs.
5 min -
Layering
Layer the meat, potatoes and onion in the baking dish, then drizzle with oil.
5 min -
First baking
Place the dish under the lid and surround it with embers. After about half an hour, turn the meat over.
30 min -
Second baking
Continue baking for about an hour, until the meat is tender and the potatoes are cooked through. In the oven, cover with foil and bake at 180°C for about 90 minutes.
60 min -
Serving
Bring the dish straight from the baking dish to the table and serve with bread or salad.
1 min
| Nutrient | Total (4 people) | 1 people |
|---|---|---|
| Energy | 3 620 kcal | 905 kcal |
| Fat | 34 g | 8,5 g |
| of which saturates | 13 g | 3,2 g |
| Carbohydrates | 557 g | 139 g |
| Protein | 275 g | 69 g |
| Fibre | 69 g | 17 g |
An estimate calculated from the raw weight of the ingredients. Not included: lard, sunflower oil. Calculated with approximate data: onion. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Diéta-típus:
- High-protein Adagonként kb. 69 g fehérje; az energia kb. 30%-a fehérje.
A számok a hozzávalókból becsült adagonkénti értékek, tájékoztatók.
Contains: none of the tracked allergens
For sensitive digestion: onion (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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