Ingredients
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Method
-
Prepare the mushrooms
Clean the mushrooms gently and cut the larger ones in half or into quarters so that they are all a similar size.
5 min -
Coat the mushrooms
Set out three bowls: flour, beaten egg and breadcrumbs seasoned with salt and pepper. Toss the mushroom pieces in the flour, then the egg, then the breadcrumbs, in that order.
10 min -
Fry
Heat plenty of oil in a frying pan and fry the coated mushrooms over a medium heat until golden brown on both sides.
8 min -
Drain
Transfer the fried mushrooms to kitchen paper so that the excess fat can drain off.
2 min -
Serve with sour cream
Mix the sour cream with the crushed garlic and a pinch of salt, sprinkle with parsley and serve alongside the warm mushrooms.
3 min
| Nutrient | Total (4 servings) | 1 servings |
|---|---|---|
| Energy | 1 360 kcal | 340 kcal |
| Fat | 58 g | 15 g |
| of which saturates | 26 g | 6,4 g |
| Carbohydrates | 159 g | 40 g |
| Protein | 56 g | 14 g |
| Fibre | 13 g | 3,2 g |
An estimate calculated from the raw weight of the ingredients. Not included: sunflower oil. Calculated with approximate data: mushroom. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: gluten, milk, egg
For sensitive digestion: mushroom, flour, breadcrumbs, sour cream (lactose), garlic (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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