Ingredients
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For the marinade
For the roast
For the gravy
Method
-
Make the marinade
Bring the vinegar, wine and water to the boil with the onion, carrot, celery and spices, then simmer for 5 minutes and leave to cool.
5 min -
Marinate
Pour the cold marinade over the beef shoulder in a lidded container, then refrigerate for 2 to 7 days, turning it daily.
4320 min -
Brown the meat
Drain and pat the meat dry, then brown it on all sides in hot lard.
15 min -
Braise
Pour half of the strained marinade over the meat, add the raisins and rye bread, then cover and braise over a low heat for about 2 hours until tender.
120 min -
Make the gravy
Remove the meat, strain the liquid, sweeten it with sugar, then stir in the flour mixed with water to thicken.
10 min -
Serve
Cut the rested meat into thin slices and serve drenched in the gravy with potato dumplings or mash.
| Nutrient | Total (4 people) | 1 people |
|---|---|---|
| Energy | 2 440 kcal | 610 kcal |
| Fat | 180 g | 45 g |
| of which saturates | 73 g | 18 g |
| Carbohydrates | 0,0 g | 0,0 g |
| Protein | 192 g | 48 g |
| Fibre | 0,0 g | 0,0 g |
An estimate calculated from the raw weight of the ingredients. Not included: wine vinegar, red wine, water, onion, carrot, celery, bay leaf, cloves, lard, raisins, dark rye bread, brown sugar, flour. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: gluten, celery, sulphites
For sensitive digestion: onion, raisins, flour (high-FODMAP or lactose-containing ingredients)
Unchecked ingredients: sötét rozskenyér. Therefore no "free-from" label is shown.
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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