Mainly eaten in Greece.

Greek Moussaka

Moussaka

A classic Greek layered bake of rich minced beef, golden fried aubergine slices and a creamy béchamel topping.

90 min Medium 4 servings
Görög muszaka recept: Klasszikus tepsis fogás
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Ingredients

4 servings
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Method

  1. Prepare the aubergine

    Slice the aubergines into rounds, salt them, then after 15 minutes pat them dry, brush with olive oil and bake at 200°C for 20 minutes.

    20 min
  2. Make the meat sauce

    Fry the onion and garlic, add the minced beef, then pour in the red wine and tinned tomatoes, season with cinnamon, salt and pepper, and simmer until thick.

    25 min
  3. Make the béchamel sauce

    Melt the butter and toast the flour in it, pour in the milk and whisk until smooth, season with nutmeg, then remove from the heat and stir in the egg and cheese.

    10 min
  4. Assemble and bake

    Layer the baked aubergine and the minced beef in a baking dish, pour the béchamel over the top, then bake at 180°C until golden brown.

    35 min
  5. Rest

    Let it rest before slicing so the layers hold together neatly.

    15 min
Estimated nutrition
NutrientTotal (4 servings)1 servings
Energy3 965 kcal991 kcal
Fat292 g73 g
of which saturates108 g27 g
Carbohydrates194 g49 g
Protein141 g35 g
Fibre60 g15 g

An estimate calculated from the raw weight of the ingredients. Calculated with approximate data: onion. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: gluten, milk, egg, sulphites

For sensitive digestion: onion, garlic, flour, milk (lactose), cream cheese (lactose) (high-FODMAP or lactose-containing ingredients)

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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