Ingredients
Have a different amount at home? Let us recalculate!
Method
-
Parboiling the onions
Peel the onions, then simmer them in boiling water for 15-20 minutes, then drain and leave to cool.
15 min -
Making the filling
In a bowl, mix the minced beef with the raw rice, the grated carrot, the crushed garlic, the salt, the pepper and the crumbled stock cube.
10 min -
Stuffing the onions
Carefully separate the layers of the onion, place a portion of filling in each layer, then roll the onion back together.
20 min -
Preparing the pot
Brush the base of a large pot with olive oil, then arrange the stuffed onions tightly side by side on top.
5 min -
Braising
Place the tomato and tomato purée on top, pour over the hot water, then braise uncovered over a low heat for about 40 minutes, topping up with a quarter cup of hot water every 10 minutes.
40 min -
Serving
Serve warm, drizzled with sour cream and a little olive oil.
2 min
| Nutrient | Total (5 people) | 1 people |
|---|---|---|
| Energy | 2 795 kcal | 559 kcal |
| Fat | 117 g | 23 g |
| of which saturates | 41 g | 8,2 g |
| Carbohydrates | 315 g | 63 g |
| Protein | 120 g | 24 g |
| Fibre | 32 g | 6,4 g |
An estimate calculated from the raw weight of the ingredients. Calculated with approximate data: onion, stock cube. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: milk
May contain: gluten, soy (depends on the exact product used)
For sensitive digestion: onion, garlic, sour cream (lactose) (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
Liked it? Share it!
Elkészítetted? Mutasd meg!
Töltsd fel a fotódat az elkészült ételről: jóváhagyás után a recept főképe mellett, a neveddel jelenik meg.
Found a mistake in the recipe? Tell us about it!
Rating
No ratings yet.
Log in or register to rate the recipe.
Similar recipes
Try these too!
Comments (0)
No comments yet. Be the first!
Log in or register to comment.