Ingredients
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Method
-
Seasoning paste
Crush the garlic, salt, pepper and parsley to a paste in a mortar with olive oil, then stir in the butter at the end.
5 min -
Preparing the pork
Score the skin in several places so the heat penetrates better, then rub the paste over the meat, both inside and out.
3 min -
Positioning
Secure the meat on a spit or in a roasting tin, skin side up, so it cooks evenly.
5 min -
Greasing the skin
Spread the bacon rind and lard over the skin so that it becomes crisp.
5 min -
Roasting
Roast slowly in a preheated oven at about 200 °C, basting occasionally with white wine as it cooks.
100 min -
Serving
It is ready when the skin is golden and crisp. Serve whole with orange slices, potatoes and salad.
5 min
| Nutrient | Total (6 people) | 1 people |
|---|---|---|
| Energy | 4 090 kcal | 681 kcal |
| Fat | 238 g | 40 g |
| of which saturates | 87 g | 14 g |
| Carbohydrates | 22 g | 3,6 g |
| Protein | 435 g | 72 g |
| Fibre | 2,3 g | 0,4 g |
An estimate calculated from the raw weight of the ingredients. Not included: salt, black pepper, bay leaf. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Diéta-típus:
- Low-carb Adagonként kb. 4 g szénhidrát (681 kcal).
- High-protein Adagonként kb. 72 g fehérje; az energia kb. 44%-a fehérje.
A számok a hozzávalókból becsült adagonkénti értékek, tájékoztatók.
Contains: milk, sulphites
For sensitive digestion: garlic (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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