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Mainly eaten in Italy.

Culurgiones: Sardinian mint and pecorino filled pasta

Culurgiones (culurgionis, culurgiones ogliastrini)

Culurgiones are Sardinian filled pasta parcels made with a potato, pecorino and mint filling, then served with tomato sauce.

115 min Medium 4 servings
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Culurgiones recept: szardíniai, mentás töltött tészta
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Ingredients

4 people
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For the pasta

For the filling

For the sauce

To serve

Method

  1. Pasta

    Knead the plain flour, durum wheat semolina, water, olive oil and salt into a smooth, elastic dough, then cover and rest it for 30 minutes.

    30 min

  2. Filling

    Boil the potatoes, peel them and mash until smooth. Leave to cool, then mix with the two pecorinos, the mint and the garlic.

    20 min

  3. Shaping

    Roll the pasta out thinly, cut it into discs, fill them, then seal them into a spiga, meaning ear of grain shape.

    10 min

  4. Cooking

    Cook the filled pasta in plenty of salted water until they float to the surface. Meanwhile, make the sauce.

    6 min

  5. Sauce

    Fry the garlic gently in olive oil, add the tomatoes and simmer for about 15 minutes.

    15 min

  6. Serving

    Spoon the tomato sauce over the culurgiones and sprinkle with grated pecorino.

    2 min
Estimated nutrition
NutrientTotal (4 people)1 people
Energy4 990 kcal1 247 kcal
Fat171 g43 g
of which saturates77 g19 g
Carbohydrates640 g160 g
Protein218 g55 g
Fibre48 g12 g

An estimate calculated from the raw weight of the ingredients. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Diéta-típus:

A számok a hozzávalókból becsült adagonkénti értékek, tájékoztatók.

Contains: gluten, milk

For sensitive digestion: flour, semolina, garlic (high-FODMAP or lactose-containing ingredients)

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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