Ingredients
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Method
-
Prepare the potatoes
Peel the potatoes, then cut them into cubes.
10 min -
Boil
Put the cubes into salted water, add a bay leaf if you like, and simmer for about 30 minutes until soft.
30 min -
Drain and mash
Drain the potatoes, then mash them with a potato masher or ricer.
3 min -
Add milk and butter
Warm the milk and gradually beat it into the potatoes together with the butter until you reach the desired consistency.
5 min -
Season
Season with salt and freshly grated nutmeg, then stir through.
2 min -
Serve
Serve warm as a side dish with meat, fish or vegetables.
1 min
| Nutrient | Total (4 servings) | 1 servings |
|---|---|---|
| Energy | 1 225 kcal | 306 kcal |
| Fat | 46 g | 12 g |
| of which saturates | 28 g | 7,1 g |
| Carbohydrates | 182 g | 46 g |
| Protein | 26 g | 6,4 g |
| Fibre | 21 g | 5,3 g |
An estimate calculated from the raw weight of the ingredients. Not included: bay leaf. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: milk
For sensitive digestion: milk (lactose) (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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