Ingredients
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Method
-
Fry the onion
Melt the butter in a heavy-based saucepan, add the finely chopped onion and fry over a medium heat until golden brown.
6 min -
Steam the mushrooms
Add the sliced mushrooms to the onion, season with salt, and cook until most of their liquid has evaporated.
8 min -
Add the paprika
Remove the pan from the heat, sprinkle over the sweet paprika and crushed garlic, then stir quickly so it does not burn.
1 min -
Toast the flour
Sprinkle the flour over the mushrooms, stir, then return the pan to the heat and toast for another minute.
1 min -
Add the liquid
Pour in the water and bring to the boil, stirring constantly, then remove from the heat and stir in the sour cream.
8 min -
Simmer together
If needed, season with salt to taste and warm through for a few more minutes, but do not let the sour cream boil.
1 min
| Nutrient | Total (4 people) | 1 people |
|---|---|---|
| Energy | 860 kcal | 215 kcal |
| Fat | 65 g | 16 g |
| of which saturates | 35 g | 8,7 g |
| Carbohydrates | 60 g | 15 g |
| Protein | 26 g | 6,5 g |
| Fibre | 14 g | 3,5 g |
An estimate calculated from the raw weight of the ingredients. Not included: water. Calculated with approximate data: mushroom, onion. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: gluten, milk
For sensitive digestion: mushroom, onion, garlic, flour, sour cream (lactose) (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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