Ingredients
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For the pasta
For the filling
For the broth
Method
-
Kneading the pasta
Heap the flour on a clean work surface, make a well in the centre, then crack the eggs into it and knead with the salt until you have a smooth dough.
10 min -
Resting the pasta
Cover the dough and leave it to rest at room temperature until it becomes easy to roll out.
30 min -
Making the filling
Fry the minced meat in a little fat, then leave it to cool and mix it with the finely chopped ham, the Parmesan, the egg, the nutmeg and the pepper.
5 min -
Rolling and filling the pasta
Roll the pasta out thinly and cut it into small discs. Place a little filling in the centre of each, then fold in half and shape into a little hat to form the cappelletti.
15 min -
Cooking the broth
Place the chicken stock in a pan with the cleaned, whole vegetables and keep it at a gentle, low simmer.
60 min -
Cooking the cappelletti
Add the pasta parcels to the hot broth, cook briefly until they float to the surface, then serve piping hot.
5 min
| Nutrient | Total (4 people) | 1 people |
|---|---|---|
| Energy | 190 kcal | 47 kcal |
| Fat | 4,5 g | 1,1 g |
| of which saturates | 0,3 g | 0,1 g |
| Carbohydrates | 25 g | 6,2 g |
| Protein | 15 g | 3,6 g |
| Fibre | 3,6 g | 0,9 g |
An estimate calculated from the raw weight of the ingredients. Not included: flour, egg, ground pork, cooked ham, parmesan, egg. Calculated with approximate data: onion. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Diéta-típus:
- Weight-loss friendly (calorie-controlled) Adagonként kb. 47 kcal, 4 g fehérjével.
A számok a hozzávalókból becsült adagonkénti értékek, tájékoztatók.
Contains: gluten, milk, egg
May contain: celery (depends on the exact product used)
For sensitive digestion: flour, onion (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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