Ingredients
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Method
-
Frying the onion
Fry the finely chopped onion in the oil until soft and translucent.
5 min -
Paprika and flour
Take the pan off the heat, sprinkle over the sweet paprika, then add the flour and stir well.
2 min -
Cooking the potatoes
Add enough water to cover the potatoes, season with salt, and cook until tender together with the crushed garlic.
20 min -
Thickening
Stir the flour and onion mixture, loosened with sour cream, into the stew a spoonful at a time until it is thick.
3 min -
Finishing
Season with salt and parsley to taste, and serve hot.
| Nutrient | Total (4 servings) | 1 servings |
|---|---|---|
| Energy | 935 kcal | 234 kcal |
| Fat | 7,1 g | 1,8 g |
| of which saturates | 3,4 g | 0,8 g |
| Carbohydrates | 200 g | 50 g |
| Protein | 24 g | 6,1 g |
| Fibre | 24 g | 6,0 g |
An estimate calculated from the raw weight of the ingredients. Not included: sunflower oil, parsley, garlic. Calculated with approximate data: onion. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: gluten, milk
For sensitive digestion: onion, flour, sour cream (lactose), garlic (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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