Ingredients
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For the batter
For frying
To serve
Method
-
Dry mixture
Combine the flour with the sugar, cardamom, baking powder, bicarbonate of soda, salt and lemon zest.
-
Wet mixture
Whisk the egg yolks with the kefir and melted butter, then fold into the dry mixture until you have a smooth batter.
-
Whisking
Whisk the egg whites until stiff, then gently fold them into the batter so that the air stays in it.
5 min -
Cooking
Place a little butter in each well of the æbleskiver pan over a medium-high heat, then fill them three-quarters full with batter.
5 min -
Turning
Once the bottoms set, turn the balls with a skewer and cook every side until golden brown, adding more butter as needed.
8 min -
Serving
Serve warm, dusted with icing sugar and accompanied by jam.
| Nutrient | Total (32 pieces) | 1 pieces |
|---|---|---|
| Energy | 1 935 kcal | 60 kcal |
| Fat | 49 g | 1,5 g |
| of which saturates | 25 g | 0,8 g |
| Carbohydrates | 290 g | 9,1 g |
| Protein | 77 g | 2,4 g |
| Fibre | 10 g | 0,3 g |
An estimate calculated from the raw weight of the ingredients. Not included: butter. Calculated with approximate data: cardamom. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: gluten, milk, egg
For sensitive digestion: flour, kefir (lactose) (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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