Mainly eaten in Monaco.

Fougasse: Monegasque flatbread

Fougasse

Use this fougasse recipe to make this crisp, olive oil flatbread at home, a dish that is part of Monegasque cuisine.

110 min Easy 4 servings
Fougasse recept: ropogós monacói lapos kenyér olívaolajjal
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Ingredients

4 pieces
Have a different amount at home? Let us recalculate!

Method

  1. Dissolve the yeast

    Crumble the yeast into the lukewarm water and leave it for a short while until it becomes frothy.

    5 min
  2. Make the dough

    Mix the flour with the salt, then add the yeasted water and the olive oil, and knead into a smooth, elastic dough.

    10 min
  3. Prove

    Cover the dough and leave it in a warm place until it has doubled in size.

    60 min
  4. Shape

    Roll the proved dough out into a flat, irregularly shaped sheet, then cut or press short finger indentations into the surface to break it up.

    10 min
  5. Bake

    Bake in a hot oven until the edges and top are a lovely golden brown.

    20 min
  6. Serve

    Let the bread cool slightly, then break it into pieces and serve warm.

    5 min
Estimated nutrition
NutrientTotal (4 pieces)1 pieces
Energy2 245 kcal562 kcal
Fat51 g13 g
of which saturates7,2 g1,8 g
Carbohydrates384 g96 g
Protein54 g14 g
Fibre15 g3,8 g

An estimate calculated from the raw weight of the ingredients. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: gluten

For sensitive digestion: flour (high-FODMAP or lactose-containing ingredients)

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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