Mainly eaten in Hungary.

Szeged-style fish soup

Halászlé

Szeged fish soup is made without pasta: carp and catfish simmered in a stock seasoned with sharp paprika.

180 min Medium 4 servings
Halászlé recept szegedi módra, lépésről lépésre
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Ingredients

4 people
Have a different amount at home? Let us recalculate!

Method

  1. Preparing the fish

    Clean the carp and catfish, set aside one third of the fillets, and cook the rest of the fish with its bones and head.

  2. Making the stock

    Simmer the bones, head, halved onion, garlic, salt, pepper and ground paprika in two litres of water over a low heat.

    150 min
  3. Fish cubes

    Cut the reserved fillets into cubes, lightly salt them, and keep them chilled in the fridge.

  4. Straining

    Pour the stock through a sieve and press the bones with a wooden spoon to extract the juices.

  5. Cooking

    Bring the strained liquid back to the boil, add the fish cubes, and cook for 10 minutes.

    10 min
  6. Serving

    Serve with hot chilli pepper, fresh bread or cake.

Estimated nutrition
NutrientTotal (4 people)1 people
Energy1 070 kcal267 kcal
Fat39 g9,8 g
of which saturates7,6 g1,9 g
Carbohydrates66 g17 g
Protein118 g30 g
Fibre23 g5,7 g

An estimate calculated from the raw weight of the ingredients. Not included: catfish. Calculated with approximate data: onion. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: fish

For sensitive digestion: onion, garlic (high-FODMAP or lactose-containing ingredients)

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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