Mainly eaten in Sweden.

Janssons frestelse – Swedish potato bake

Janssons frestelse · pronounced: jansszons frešelse

Janssons frestelse is a Swedish baked potato dish made with potatoes, onions, anchovies and double cream, giving a soft, salty, creamy flavour. It is ideal for a festive table or a late-night supper.

30 min Easy 4 servings
Janssons frestelse recept: svéd tepsis burgonyaétel
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Ingredients

4 servings
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Method

  1. Frying the onion

    Fry the onion in butter until golden brown.

    8 min
  2. Preparing the potatoes

    Peel the potatoes and cut them into thick sticks.

  3. Parboiling in cream

    Simmer the potato sticks briefly in the cream mixture until they begin to soften.

    5 min
  4. Layering

    Layer the potato, anchovies and onion in a buttered dish.

  5. Pouring and topping

    Pour over the remaining creamy liquid, sprinkle with breadcrumbs and dot with butter.

  6. Baking

    Bake at 200°C for 30 to 45 minutes, until the top is golden and the liquid has thickened.

    40 min
Estimated nutrition
NutrientTotal (4 servings)1 servings
Energy2 035 kcal509 kcal
Fat105 g26 g
of which saturates62 g15 g
Carbohydrates212 g53 g
Protein68 g17 g
Fibre25 g6,3 g

An estimate calculated from the raw weight of the ingredients. Calculated with approximate data: onion. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: gluten, milk, fish

For sensitive digestion: onion, cream (lactose), breadcrumbs (high-FODMAP or lactose-containing ingredients)

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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