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Mainly eaten in Montenegro.

Lamb under a sač: slow-cooked Montenegrin dish baked under embers

Ispod sača (jagnjetina ispod sača)

The sač lamb recipe is a Montenegrin method: the meat is baked under a dome-shaped lid, placed among glowing embers, which makes the lamb tender and flavourful, served with potatoes and vegetables.

180 min Advanced 12 servings
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Sač alatti bárány recept: lassú, parázsban sült étel
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Ingredients

12 servings
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Method

  1. Preparing the meat

    Cut the lamb into large pieces, then season them evenly with salt and Vegeta.

  2. Building the base

    Grease the base of the sač with oil, then pour in the water.

  3. Meat in the sač

    Place the meat on the base of the sač, cover it, and surround it with glowing embers.

    90 min

  4. Turning and adding vegetables

    Lift the lid of the sač, turn the meat over, and arrange the potatoes, carrots and onions around it.

  5. Finishing the cooking

    Cover again and bake over the embers for about another hour, until the meat and vegetables are tender.

    60 min

  6. Serving

    Serve hot, straight from the sač.

Estimated nutrition
NutrientTotal (12 servings)1 servings
Energy9 945 kcal829 kcal
Fat543 g45 g
of which saturates233 g19 g
Carbohydrates435 g36 g
Protein794 g66 g
Fibre60 g5,0 g

An estimate calculated from the raw weight of the ingredients. Not included: sunflower oil, water. Calculated with approximate data: onion. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: none of the tracked allergens

For sensitive digestion: onion (high-FODMAP or lactose-containing ingredients)

Unchecked ingredients: vegeta. Therefore no "free-from" label is shown.

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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