Ingredients
Have a different amount at home? Let us recalculate!
Method
-
Prepare the milk
Pour the skimmed milk into a clean pan and prepare it for fermentation.
5 min -
Add the starter
Stir in the plain yoghurt to start the lactic acid fermentation.
5 min -
Ferment
Cover the container and leave it in a warm place until the milk thickens and becomes lightly sour.
480 min -
Strain
Pour the soured milk into a muslin or cloth-lined sieve and let the whey drip away until the skyr is creamy and thick.
120 min -
Chill
Place it in the fridge to cool completely and thicken further.
60 min -
Serve
Spoon it into a bowl, drizzle with milk, and scatter over bilberries or sugar.
5 min
| Nutrient | Total (4 servings) | 1 servings |
|---|---|---|
| Energy | 370 kcal | 93 kcal |
| Fat | 1,8 g | 0,5 g |
| of which saturates | 1,3 g | 0,3 g |
| Carbohydrates | 53 g | 13 g |
| Protein | 36 g | 9,0 g |
| Fibre | 0,0 g | 0,0 g |
An estimate calculated from the raw weight of the ingredients. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: milk
For sensitive digestion: skim milk (lactose), yogurt (lactose), milk (lactose) (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
Liked it? Share it!
Elkészítetted? Mutasd meg!
Töltsd fel a fotódat az elkészült ételről: jóváhagyás után a recept főképe mellett, a neveddel jelenik meg.
Found a mistake in the recipe? Tell us about it!
Rating
No ratings yet.
Log in or register to rate the recipe.
Similar recipes
Try these too!
Comments (0)
No comments yet. Be the first!
Log in or register to comment.