Mainly eaten in Estonia.

Estonian pork and beef jellied meat

Sült · pronounced: sült

A traditional Estonian winter jellied meat, where pork and beef set in their own stock, served cold.

625 min Medium 8 servings
Sült recept: hagyományos észt sertéshús-kocsonya otthon
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Ingredients

8 slices
Have a different amount at home? Let us recalculate!

Meat

Aromatics

Seasoning

Method

  1. Prepare the meat

    Rinse the pork hock and the beef, then cut them into large pieces.

    15 min
  2. Slow cooking

    Place the meat in cold water, add the onion, carrot and bay leaves, then simmer for 3 to 4 hours. Skim off the foam continuously.

    210 min
  3. Seasoning

    When the meat falls apart, remove the meat and vegetables, season the stock with salt, then flavour it with pepper and the garlic.

    10 min
  4. Chopping the meat

    Take the meat off the bones, remove the skin and sinew, then chop it finely.

    20 min
  5. Shaping

    Arrange the meat pieces in moulds, bring the stock back to the boil and pour it over.

    10 min
  6. Chilling

    Leave it to set in the fridge, then serve cold with horseradish or mustard.

    360 min
Estimated nutrition
NutrientTotal (8 slices)1 slices
Energy5 015 kcal627 kcal
Fat369 g46 g
of which saturates138 g17 g
Carbohydrates29 g3,7 g
Protein370 g46 g
Fibre5,6 g0,7 g

An estimate calculated from the raw weight of the ingredients. Not included: bay leaf. Calculated with approximate data: onion. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Diéta-típus:

  • Low-carb Adagonként kb. 4 g szénhidrát (627 kcal).
  • High-protein Adagonként kb. 46 g fehérje; az energia kb. 30%-a fehérje.
  • Ketogenic Adagonként kb. 4 g szénhidrát, 46 g fehérje és 46 g zsír; az energia kb. 68%-a zsír.
  • Paleo

A számok a hozzávalókból becsült adagonkénti értékek, tájékoztatók.

Contains: none of the tracked allergens

For sensitive digestion: onion, garlic (high-FODMAP or lactose-containing ingredients)

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

Variants of this recipe

Homemade pork aspic

Homemade pork aspic

A kocsonya recept a disznótorosok kedvence: lassan főtt sertéshúsból, fűszerezett, remegő lében készül, tormával és pirospaprikával tálalva.

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