Ingredients
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Method
-
Frying the bacon
Fry the bacon strips in a frying pan over a medium heat until the fat has rendered and the bacon is crispy.
6 min -
Frying the onion
Fry the red onion until golden brown in some of the fat from the bacon (or in the butter).
4 min -
Beating the eggs
Whisk the eggs with the milk, salt and pepper until frothy.
2 min -
Making the scrambled eggs
Pour the egg mixture over the onion and bacon, then stir slowly over a medium heat until soft and creamy.
4 min -
Serving
Serve immediately while hot, with the bacon and onion.
| Nutrient | Total (2 servings) | 1 servings |
|---|---|---|
| Energy | 845 kcal | 423 kcal |
| Fat | 69 g | 34 g |
| of which saturates | 27 g | 13 g |
| Carbohydrates | 13 g | 6,6 g |
| Protein | 41 g | 21 g |
| Fibre | 1,9 g | 0,9 g |
An estimate calculated from the raw weight of the ingredients. Calculated with approximate data: onion. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: milk, egg
For sensitive digestion: onion, milk (lactose) (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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