Mainly eaten in North Macedonia.

Tavče gravče – Macedonian baked white beans

Тавче гравче

Tavče gravče is a slow-baked white bean dish and the national dish of North Macedonia. Made from simple ingredients with plenty of sweet paprika and olive oil, it is wonderfully filling on cold days.

140 min Easy 4 servings
Tavče gravče recept: sült fehérbab, macedón nemzeti étel
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Ingredients

4 people
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Method

  1. Soak the beans

    Soak the white beans in cold water overnight, then drain and rinse them.

  2. Cook the beans

    Place the beans in fresh water with the bay leaves and cook until tender. Set the cooking water aside and drain the beans.

    60 min
  3. Make the onion base

    Fry the red onion in the oil until golden, then remove from the heat, sprinkle over the paprika and stir in the diced tomatoes.

    10 min
  4. Combine

    Transfer the beans to a baking tray, add the onion mixture, salt and pepper, then pour over just enough of the cooking water to cover them.

  5. Bake

    Bake in an oven preheated to 180°C (350°F) for about 45 minutes, until the top is browned and the liquid has thickened.

    45 min
  6. Serve

    Sprinkle with fresh parsley and serve warm with bread.

Estimated nutrition
NutrientTotal (4 people)1 people
Energy2 625 kcal656 kcal
Fat97 g24 g
of which saturates14 g3,5 g
Carbohydrates335 g84 g
Protein122 g31 g
Fibre85 g21 g

An estimate calculated from the raw weight of the ingredients. Not included: bay leaf, water, parsley. Calculated with approximate data: white beans, onion. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: none of the tracked allergens

For sensitive digestion: white beans, onion (high-FODMAP or lactose-containing ingredients)

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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