Ingredients
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Method
-
Cooking the meat
Put the pork spare ribs into the water with the bay leaf and a little salt, bring to the boil, skim off the foam, then simmer over a medium heat until tender.
40 min -
Preparing the vegetables
Meanwhile, peel and slice the carrot into rounds, dice the parsley root and finely chop the onion.
-
Frying
Fry the onion in oil in a frying pan, then add the carrot and parsley root and fry them together for a few minutes.
8 min -
Adding the cabbage to the soup
Add the sauerkraut to the fried vegetables, cook briefly, then transfer everything to the broth. Remove the meat, take the meat off the bone and return it to the pan, then simmer the soup for another 20 minutes.
20 min -
Thickening with sour cream
Whisk the sour cream with the flour and a ladleful of soup until smooth, then stir it into the soup and bring it gently to the boil. Beat the eggs in.
-
Seasoning and serving
Stir the crushed garlic and dill into the soup, season with pepper and salt, then serve hot.
| Nutrient | Total (6 servings) | 1 servings |
|---|---|---|
| Energy | 2 205 kcal | 367 kcal |
| Fat | 167 g | 28 g |
| of which saturates | 61 g | 10 g |
| Carbohydrates | 70 g | 12 g |
| Protein | 106 g | 18 g |
| Fibre | 21 g | 3,4 g |
An estimate calculated from the raw weight of the ingredients. Not included: sunflower oil. Calculated with approximate data: parsley root, onion. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: gluten, milk, egg
For sensitive digestion: onion, garlic, sour cream (lactose), plain flour (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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