Mainly eaten in Greece.

Cypriot flaounes (Easter cheese pastries)

Φλαούνες (Κυπριακές φλαούνες)

Cypriot flaounes, mint and cheese pastry parcels, are a beloved festive dish at Easter in Cyprus.

200 min Medium 8 servings
Ciprusi flaounes recept: húsvéti sajtos tészta otthon
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Ingredients

8 pieces
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For the filling

For the dough

Method

  1. Preparing the filling

    Grate the halloumi, finely chop the mint and prepare the sultanas.

    10 min
  2. Resting the filling

    Mix the egg, fine bulgur wheat, baking powder, mahlep, sultanas and mint into the cheese, then rest it in the fridge overnight.

  3. Kneading the dough

    Combine the flour with the yeast, baking powder, aniseed, crushed mastic and a pinch of salt. Add the oil and lukewarm milk, then knead into a supple dough.

    10 min
  4. Proving

    Cover the dough and leave it to prove for 1 to 2 hours, until it has risen well.

    90 min
  5. Shaping

    Roll the dough out to 0.5 cm thick, cut rounds of about 15 cm, dip them in sesame seeds, fill them, then fold into triangles.

    15 min
  6. Baking

    Brush the pastries with beaten egg and bake in a 180°C oven for about 40 minutes, until golden brown.

    40 min
Estimated nutrition
NutrientTotal (8 pieces)1 pieces
EnergyNo dataNo data
FatNo dataNo data
of which saturatesNo dataNo data
CarbohydratesNo dataNo data
ProteinNo dataNo data
FibreNo dataNo data

An estimate calculated from the raw weight of the ingredients. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: gluten, milk, egg, sesame

May contain: sulphites (depends on the exact product used)

For sensitive digestion: semolina, raisins, flour, milk (lactose) (high-FODMAP or lactose-containing ingredients)

Unchecked ingredients: halloumi, mahlep, mastix. Therefore no "free-from" label is shown.

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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