Mainly eaten in Greece.

Greek Honey Doughnuts (Loukoumades)

Λουκουμάδες (loukoumádes) · pronounced: lukumadesz

Greek honey doughnut recipe: golden and crisp on the outside, soft within, served in warm honey syrup with cinnamon and walnuts. The yeasted batter is spooned into hot oil once it has proved.

110 min Medium 40 servings
Görög mézes fánk recept: ropogós loukoumades otthon
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Ingredients

40 pieces
Have a different amount at home? Let us recalculate!

For the dough

For the syrup

Method

  1. Dough base

    Mix the lukewarm milk, water, yeast and sugar together, then add the flour and a pinch of salt and make a smooth, runny batter.

    5 min
  2. Proving

    Cover the batter and leave it in a warm place until it has doubled in size.

    75 min
  3. Making the syrup

    Stir the honey with the lemon juice and hot water until smooth, then set aside.

    5 min
  4. Heating the oil

    Heat the olive oil in a medium-sized pan to 160°C.

    5 min
  5. Frying

    Spoon the batter into the oil in small batches and fry for 4-5 minutes, turning them several times so they colour evenly.

    10 min
  6. Draining

    Lift the finished doughnuts out with a slotted spoon and drain them on kitchen paper.

    2 min
  7. Serving

    Serve warm, dipped in the honey syrup and sprinkled with cinnamon and walnuts.

    3 min
Estimated nutrition
NutrientTotal (40 pieces)1 pieces
Energy1 910 kcal48 kcal
Fat12 g0,3 g
of which saturates5,3 g0,1 g
Carbohydrates435 g11 g
Protein36 g0,9 g
Fibre12 g0,3 g

An estimate calculated from the raw weight of the ingredients. Not included: olive oil. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: gluten, milk, tree nuts

For sensitive digestion: milk (lactose), flour, honey (high-FODMAP or lactose-containing ingredients)

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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