Ingredients
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For the vegetables
Method
-
Preparing the beef
Rub the beef generously with salt, then pierce it with strips of bacon.
-
Browning the beef
Brown it on all sides in oil until it is a nice deep colour.
10 min -
Caramelising the vegetables
Caramelise the sugar, deglaze with vinegar, then fry the vegetables and onion in it.
10 min -
Braising
Place the beef on the vegetables, pour over the stock, season, then cover and braise until tender, for 1.5 to 2 hours.
105 min -
Blending the sauce
Remove the beef, blend the cooking liquor with a stick blender, and work the flour into it.
5 min -
Adding cream and reheating
Enrich the sauce with double cream, flavour it with lemon juice, then warm the sliced beef through in it.
5 min -
Serving
Serve with dumplings, lemon slices and bilberry jam.
| Nutrient | Total (4 servings) | 1 servings |
|---|---|---|
| Energy | 3 525 kcal | 881 kcal |
| Fat | 281 g | 70 g |
| of which saturates | 120 g | 30 g |
| Carbohydrates | 73 g | 18 g |
| Protein | 170 g | 42 g |
| Fibre | 13 g | 3,2 g |
An estimate calculated from the raw weight of the ingredients. Not included: sunflower oil. Calculated with approximate data: parsley root, onion, vinegar. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: gluten, milk, mustard, celery
May contain: sulphites (depends on the exact product used)
For sensitive digestion: onion, flour, cream (lactose) (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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