Ingredients
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Method
-
Marinate the pork
Mix the olive oil, lemon juice, crushed garlic, oregano, thyme, salt and pepper, then toss in the pork cubes.
10 min -
Rest
Cover and refrigerate for at least 1 hour so the flavours can penetrate the meat.
60 min -
Thread onto skewers
Thread the marinated pork cubes onto metal or water-soaked wooden skewers.
10 min -
Cook
Cook the skewers in a hot frying pan or on the grill for 3-4 minutes per side, until nicely browned and cooked through.
15 min
| Nutrient | Total (4 servings) | 1 servings |
|---|---|---|
| Energy | 1 375 kcal | 343 kcal |
| Fat | 89 g | 22 g |
| of which saturates | 19 g | 4,8 g |
| Carbohydrates | 8,7 g | 2,2 g |
| Protein | 130 g | 32 g |
| Fibre | 2,5 g | 0,6 g |
An estimate calculated from the raw weight of the ingredients. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: none of the tracked allergens
For sensitive digestion: garlic (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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