Mainly eaten in the United Kingdom.

Haggis: Scottish sheep's pluck and oatmeal sausage

Haggis (gael: taigeis) · pronounced: hegisz

Haggis recipe: Scotland's national dish, a savoury, spiced oatmeal sausage made from sheep's pluck and cooked in its casing.

255 min Advanced 6 servings
Haggis recept: skót birkaaprólék-kolbász zabpehellyel
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Ingredients

6 people
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Method

  1. Cook the pluck

    Simmer the lamb pluck gently in salted water for about two hours until tender. Keep the cooking liquor.

    120 min
  2. Chop

    Let the meat cool, then finely chop the heart and lungs and grate the liver.

    15 min
  3. Combine the mixture

    In a bowl, mix the offal, the suet, the oatmeal, the onion, the spices and enough of the cooking liquor to make it loosely moist.

    10 min
  4. Stuff

    Fill the cleaned casing with the mixture, leaving room for the oatmeal to swell, then prick the surface of the casing several times.

    15 min
  5. Cook

    Place the sausage in boiling water, then cook it slowly over a gentle simmer for one and a half to two hours, watching that it does not split.

    90 min
  6. Serve

    Slice it and serve traditionally with mashed potatoes and carrot and parsnip mash.

    5 min
Estimated nutrition
NutrientTotal (6 people)1 people
EnergyNo dataNo data
FatNo dataNo data
of which saturatesNo dataNo data
CarbohydratesNo dataNo data
ProteinNo dataNo data
FibreNo dataNo data

An estimate calculated from the raw weight of the ingredients. Calculated with approximate data: onion. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: gluten

May contain: celery (depends on the exact product used)

For sensitive digestion: onion (high-FODMAP or lactose-containing ingredients)

Unchecked ingredients: bárányaprólék. Therefore no "free-from" label is shown.

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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