Ingredients
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Method
-
Cook the pluck
Simmer the lamb pluck gently in salted water for about two hours until tender. Keep the cooking liquor.
120 min -
Chop
Let the meat cool, then finely chop the heart and lungs and grate the liver.
15 min -
Combine the mixture
In a bowl, mix the offal, the suet, the oatmeal, the onion, the spices and enough of the cooking liquor to make it loosely moist.
10 min -
Stuff
Fill the cleaned casing with the mixture, leaving room for the oatmeal to swell, then prick the surface of the casing several times.
15 min -
Cook
Place the sausage in boiling water, then cook it slowly over a gentle simmer for one and a half to two hours, watching that it does not split.
90 min -
Serve
Slice it and serve traditionally with mashed potatoes and carrot and parsnip mash.
5 min
| Nutrient | Total (6 people) | 1 people |
|---|---|---|
| Energy | No data | No data |
| Fat | No data | No data |
| of which saturates | No data | No data |
| Carbohydrates | No data | No data |
| Protein | No data | No data |
| Fibre | No data | No data |
An estimate calculated from the raw weight of the ingredients. Calculated with approximate data: onion. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: gluten
May contain: celery (depends on the exact product used)
For sensitive digestion: onion (high-FODMAP or lactose-containing ingredients)
Unchecked ingredients: bárányaprólék. Therefore no "free-from" label is shown.
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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