Ingredients
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Method
-
Preparing the roe
Chill the roe in the fridge, then leave it to drain so that any excess liquid runs off.
60 min -
Softening the bread
Soak the bread in water, then squeeze it out well.
5 min -
Chopping the onion
Finely chop the red onion so that it blends evenly into the spread.
5 min -
Base mixture
Blitz the roe, bread, onion and half of the lemon juice until you have a smooth paste.
5 min -
Emulsifying
Keep mixing while slowly drizzling in the oil, then the soda water. Season with salt and lemon juice, then chill before serving.
10 min
| Nutrient | Total (4 servings) | 1 servings |
|---|---|---|
| Energy | No data | No data |
| Fat | No data | No data |
| of which saturates | No data | No data |
| Carbohydrates | No data | No data |
| Protein | No data | No data |
| Fibre | No data | No data |
An estimate calculated from the raw weight of the ingredients. Not included: lemon. Calculated with approximate data: onion. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: gluten
For sensitive digestion: white bread, onion (high-FODMAP or lactose-containing ingredients)
Unchecked ingredients: halikra. Therefore no "free-from" label is shown.
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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