Ingredients
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For the ragout
For the coating
For frying
Method
-
Cooking the beef
Simmer the beef in the stock until tender, then remove it and finely chop it. Set the cooking liquid aside.
60 min -
Making the roux
Melt the butter in a frying pan, sprinkle in the flour and the finely chopped onion, then stir for a few minutes.
3 min -
Cooking the ragout
Gradually pour the stock into the roux, stirring constantly, and cook until thick. Add the beef and the seasonings, then mix well.
7 min -
Chilling
Spread the ragout into a shallow dish, cover it and refrigerate for at least 3 hours until it is completely set.
180 min -
Coating
Shape the chilled mixture into balls, then roll them in flour, beaten egg and breadcrumbs. Repeat the coating if needed.
25 min -
Frying
Fry the croquettes in oil at 170°C for about 7 minutes, until golden brown and crisp.
7 min
| Nutrient | Total (8 pieces) | 1 pieces |
|---|---|---|
| Energy | 3 290 kcal | 411 kcal |
| Fat | 177 g | 22 g |
| of which saturates | 80 g | 9,9 g |
| Carbohydrates | 241 g | 30 g |
| Protein | 172 g | 21 g |
| Fibre | 13 g | 1,6 g |
An estimate calculated from the raw weight of the ingredients. Calculated with approximate data: beef broth, onion. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: gluten, milk, egg
For sensitive digestion: flour, onion, breadcrumbs (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
Variants of this recipe

Bitterballen: crispy Dutch beef bar snacks
A bitterballen recept egy holland bárfalat ad: lassan párolt marhahúsból sűrű ragut készítünk, ezt golyókra formázva panírozzuk és forró olajban aranybarnára sütjük.
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