Mainly eaten in Albania.

Japrak: Albanian stuffed vine leaves in lemon broth

Japrak / Japrakë me mish të grirë

This japrak recipe is an Albanian favourite: rice and meat filling rolled in vine leaves, then slowly simmered in a lemon broth.

110 min Medium 4 servings
Japrak recept: albán töltött szőlőlevél citromos főzőlében
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Ingredients

4 people
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Method

  1. Preparing the leaves

    Rinse the vine leaves, then blanch them briefly in hot water so they become soft, and leave them to drain.

    5 min
  2. Part-cooking the rice

    Cook the rice in boiling water until it is partly softened, then drain it.

    10 min
  3. Mixing the filling

    Finely chop the onion, then mix it thoroughly with the minced meat, rice, dill, salt and pepper.

    10 min
  4. Rolling the parcels

    Place a little filling on a leaf, then fold in the sides and roll it up tightly. Arrange the parcels seam-side down in the pan.

    20 min
  5. Pouring over the liquid

    Cover the parcels with a plate, then pour over hot water, lemon juice and oil so the leaves are just submerged.

    5 min
  6. Simmering

    Cook over a medium heat for 40 minutes, until most of the liquid has evaporated. Let it stand briefly before serving.

    40 min
Estimated nutrition
NutrientTotal (4 people)1 people
Energy2 600 kcal649 kcal
Fat106 g26 g
of which saturates39 g9,8 g
Carbohydrates288 g72 g
Protein119 g30 g
Fibre26 g6,6 g

An estimate calculated from the raw weight of the ingredients. Not included: olive oil, water. Calculated with approximate data: onion. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: none of the tracked allergens

May contain: sulphites (depends on the exact product used)

For sensitive digestion: onion (high-FODMAP or lactose-containing ingredients)

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

Variants of this recipe

Stuffed vine leaves, harvest-style

Stuffed vine leaves, harvest-style

Ez a töltött szőlőlevél recept a szüreti időszak egyik kedvence, amely rizses-húsos tölteléket rejt savanyított levélben.

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