Ingredients
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Method
-
Preheat the oven
Preheat the oven to 150°C.
10 min -
Season the lamb
Season the lamb pieces with salt and pepper, then rub them with crushed garlic and oregano.
10 min -
Wrap in parchment
Place each piece of lamb in parchment with the potatoes and a bay leaf, then wrap the parcel tightly.
15 min -
Slow cooking
Put the parcels in the oven and cook for 4-5 hours. A shorter version takes 2 hours, but the meat will be truly tender after the longer cook.
270 min -
Serving
Open the parcels and serve the meat with the potatoes, salad and yoghurt.
5 min
| Nutrient | Total (4 servings) | 1 servings |
|---|---|---|
| Energy | 4 710 kcal | 1 178 kcal |
| Fat | 271 g | 68 g |
| of which saturates | 116 g | 29 g |
| Carbohydrates | 157 g | 39 g |
| Protein | 390 g | 98 g |
| Fibre | 21 g | 5,2 g |
An estimate calculated from the raw weight of the ingredients. Not included: bay leaf. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Diéta-típus:
- High-protein Adagonként kb. 98 g fehérje; az energia kb. 34%-a fehérje.
A számok a hozzávalókból becsült adagonkénti értékek, tájékoztatók.
Contains: milk
For sensitive digestion: garlic, greek yogurt (lactose) (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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