Ingredients
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Method
-
Soak the bread
Cut the bread roll into cubes, soak it in the milk for 10 minutes, then squeeze out the excess liquid.
10 min -
Prepare the mixture
Place the minced meat in a bowl and add the grated onion, garlic, egg, paprika, parsley, salt and pepper.
-
Knead and rest
Add the squeezed bread, knead everything thoroughly, then cover and rest in the fridge for 30 minutes.
30 min -
Shape
Using your hands, shape oval patties about 1 cm thick, then roll them in breadcrumbs.
-
Fry
Heat the oil in a frying pan and fry over a medium heat for 4–5 minutes on each side until golden brown.
10 min -
Serve
Serve hot with a fresh salad, mashed potatoes or chips.
| Nutrient | Total (4 people) | 1 people |
|---|---|---|
| Energy | 2 050 kcal | 513 kcal |
| Fat | 122 g | 31 g |
| of which saturates | 44 g | 11 g |
| Carbohydrates | 117 g | 29 g |
| Protein | 115 g | 29 g |
| Fibre | 8,7 g | 2,2 g |
An estimate calculated from the raw weight of the ingredients. Not included: sunflower oil. Calculated with approximate data: onion. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: gluten, milk, egg
For sensitive digestion: bread roll, milk (lactose), onion, garlic, breadcrumbs (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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