Ingredients
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Method
-
Preparing the pork
Cut the pork shoulder into cubes and season with salt and black pepper.
-
Frying the onion
Soften the finely chopped onion in the fat until translucent.
5 min -
Browning the meat
Add the pork, brown it, then sprinkle over sweet paprika and pour in a little water.
15 min -
Vegetables
Stir in the peppers, tomatoes, tomato purée and caraway, then soften everything under a lid.
10 min -
Adding the rice
Sprinkle in the unwashed rice, pour over the warm water and add a bay leaf.
-
Cooking
Cover and simmer over a low heat until the rice and pork are tender and the water has been absorbed.
20 min
| Nutrient | Total (4 servings) | 1 servings |
|---|---|---|
| Energy | 2 265 kcal | 567 kcal |
| Fat | 79 g | 20 g |
| of which saturates | 27 g | 6,8 g |
| Carbohydrates | 252 g | 63 g |
| Protein | 132 g | 33 g |
| Fibre | 20 g | 4,9 g |
An estimate calculated from the raw weight of the ingredients. Not included: lard, bay leaf. Calculated with approximate data: onion. Source: USDA FoodData Central.
Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.
Contains: none of the tracked allergens
For sensitive digestion: onion (high-FODMAP or lactose-containing ingredients)
The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.
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