Mainly eaten in Norway.

Raspeball: Norwegian potato dumplings

Raspeball (komle) · pronounced: raszpebal

Raspeball recipe: Norwegian potato dumplings made from raw and cooked potatoes and barley flour, traditionally served with salted meat or bacon.

61 min Medium 4 servings
Raspeball recept: norvég krumpligombóc lépésről lépésre
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Ingredients

4 servings
Have a different amount at home? Let us recalculate!

For the dough

For cooking

For serving

Method

  1. Grating the potatoes

    Grate the raw potatoes, then squeeze out any excess liquid.

    10 min
  2. Mashing the cooked potatoes

    Mash the cooked potatoes and mix them into the grated potato.

    5 min
  3. Kneading the dough

    Add the barley flour, plain flour and salt, then knead until smooth and even.

    5 min
  4. Checking the texture

    Try a small piece of the dough; if it is too soft, add a little more flour.

    1 min
  5. Shaping the dumplings

    Shape the dumplings with a spoon and carefully place them in the salted liquid.

    3 min
  6. Cooking

    Keep the liquid just below boiling point, do not let it boil, and cook the dumplings for 30 to 40 minutes.

    35 min
  7. Serving

    Serve with bacon, salted meat and butter and, if you like, cranberry jam.

    2 min
Estimated nutrition
NutrientTotal (4 servings)1 servings
EnergyNo dataNo data
FatNo dataNo data
of which saturatesNo dataNo data
CarbohydratesNo dataNo data
ProteinNo dataNo data
FibreNo dataNo data

An estimate calculated from the raw weight of the ingredients. Not included: salt, water. Source: USDA FoodData Central.

Allergens and diets Based on the ingredients, it shows which common allergens the recipe contains and which diets it suits (e.g. gluten-free, dairy-free). For sensitive digestion, high-FODMAP and lactose-containing ingredients are listed separately. For information only; always check the actual products.

Contains: gluten, milk

For sensitive digestion: flour (high-FODMAP or lactose-containing ingredients)

Unchecked ingredients: árpaliszt. Therefore no "free-from" label is shown.

The labels are based on ingredient names, for information only and not medical advice. With a severe allergy or condition, check the actual products and ask your doctor.

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